Once you understand the connection between vitamin d and vertigo, and know vitamin vertigo d that you are deficient in this vitamin, you can try natural ways to treat your vitamin d deficiency, thus relieving your vertigo. 1. eat food rich in vitamin d. you can increase your intake of foods high in vitamin d to deal with your deficiency. When used with calcium, vitamin d can protect against migraines, according to a 1994 study published by susan thys-jacobs in "headache. dizziness can also be a sign of anxiety, which is associated with vitamin d deficiency, according to a 2004 study published by allan v. kalueff and colleagues in "neuroreport. ". Aug 08, 2020 · summary: twice daily vitamin d supplementation reduces symptoms of vertigo for those suffering bppv. Taking vitamin d and calcium twice a day may reduce your chances of getting vertigo again, according to a study published in the august 5, 2020, online issue of neurology®, the medical journal of. Summary: twice d...